no. 1132

Who wouldn't want a little princess as a granddaughter? 

'Havana'

acrylic on canvas 5x5cm 2x2"inch

no.1121

Today I've painted a miniature portret of a family member. A family that is very close to each other and of which I've painted several portret's during the years. In this case the family is really related to each other.

But...'family' isn't always 'blood'. I guess it's more the people in your life who want you in theirs. The ones who accept you for who you are and vice versa. The ones who would do anything to see you happy and who love you no matter what.

If this is the case with your relatives you can feel a happy person, but don't worry if it's not. Luckily you have the freedom to form your own 'family'. And even (or should I say certainly) animals can be a part of your tribe...

'Ronny'

acrylic on canvas 5x5cm 2x2"inch

no.1117

You, kind soul

are still the child who gently places fallen baby birds

back in their nests.

You, are still the soft soul

that gets your heart broken over cruel words

You, are still the gentle heart who once tried to heal a flower

by trying to stick it's petals back

when ignorant feet trampled it.

This is why you are important

This is why you will always be needed.

Kindness is the greatest endangered thing.

And there you are, existing,

with your heart so full with it.

after Nikita.Gill.

Jaël

acrylic on canvas

5x5cm 2x2"inch

no.1099

You probably know walking is good for you. It strengthens your heart, lowers disease risk, gives you energy, helps you lose weight and best of all walking makes you happy. It's the best medicine for a mild case of depression.

If you walk outside every day for about 30 minutes you also boost your vitamin D and that's something your bones and immune system will love.

Strolling down the beach and feeling the sand between your toes is my absolute favorite. It's like a free foot massage. That together with smelling the sea and all of the above advantages makes me wonder why I don't go there every day:-)

Have a healthy week

With Love Lies

'Always keep a little

beach day in your heart'

'Barefoot At The Beach'

acrylic on canvas 5x5cm 2x2"